Happy New Year
Happy New Year! Well 2020 has certainly been a year like no other! As we step into 2021, we do so inspired by the strength and tenacity...
Happy New Year
Tri-City Training Wrestlers & Karate Students: Spring Promotions!
Annual Board Break a Success!
Lessons on the mat from a 4-Year-Old
Being Part of a Wrestling Community
C.N.G.K. Chief Instructor and Head Adjudicator, Hanshi Purdy, Recognized for Lifetime of Dedication
Happy New Year!
Tri-City Instructor wins Silver Medal at Judo Veteran World's
Tri-City Wins Team Silver at Provinicals
Heart of A Champion
Happy New Year
Congratulations Max Bailey, Shodan
Guelph Open 2017
Tri-City Training Camp
Tri-City Training Scholarship Award
Tri-City Family BBQ
C.N.G.K. Black Belt Grading 2017
The Impact of my Martial Arts Class
C.N.G.K. Elora Championships
Silver at Montreal Open