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NEW CLASSES
SEE DESCRIPTIONS BELOW
NOW OFFERING:
* NEW Beginner Karate class for Adults
* NEW Karate Kata & Weapons Class
* NEW Beginner Adult Wrestling
* NEW Combat Fitness
* NEW Women's Training
* NEW Judo for Kids & Adults
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Introductory Adult Karate Class
(Mondays 6:00 - 6:45 pm)
This class is targeted towards adults/teens interested in learning introductory concepts in Goju Ryu Karate training. Students are welcome to also attend all other Adult Karate classes. This class is meant to offer extended time for students beginning their training
Goju Ryu Kata & Weapons Class
(Mondays 5:30 - 6:00 pm)
This class is targeted towards karate students interested in practicing and improving kata & weapons
for their Goju Ryu Karate classes. (Ages 7+)
Women's Training (S.T.R.O.N.G.)
(Tuesdays 12:45 pm - 1:30 pm)
This class is offers an introduction to Martial Arts and Strength Training targeted towards women.
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Introductory Wrestling (Teen/Adult)
(Mondays 7:30 - 8:30 pm)
(Fridays 12:45 - 1:30 pm)
This class is targeted towards adults/teens interested in learning introductory concepts of Olympic Freestyle Wrestling.
Adult/Teen Combat Fitness
(Mondays 6:45 - 7:30 pm)
This class is targeted towards adults/teens interested in developing fitness and strength for combat sports.
Kozen Judo - for kids/teens/adults
Tuesdays (kids) - 4:30 - 5:00
Thursdays (adult) - 12:45- 1:30
Fridays (adult) - Fridays 7:30 - 8:30 pm
This class is targeted towards adults/teens interested in learning introductory concepts of Kozen Judo.