Self-Defense

We offer self- defense classes and workshops; however, our approach emphasizes the importance of "Building a Lifestyle" and conditioning the body to ensure adequate 'self-defense' preparation.  Please contact us regarding options for private, group classes, or women's training.

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Offering Goju Ryu Karate, Olympic Freestyle Wrestling, Strength Training, and so much more...for recreational and competitive participants of all ages!

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Get in Touch!

 

​Telephone : ​226 979 5440

Email : admin@tricitytraining.ca

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